Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer
nice_cup_of_tea

Yoga

I missed yoga last week, so Friday felt like quite hard work :-) There were three new people in the class, of which two were men, so it was good to have a better gender balance. I did an okay yoga session, but wobbled and shook a little bit. I can really tell when I haven't been doing any exercise. But a good session none the same, and then Al and I went for a curry with two of her friends afterwards !
Tags: yoga
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