I met katcolorado to do an evening run from her house tonight and we were waved off by A&Y from their bedroom window - so cute!! So we walked and moaned and groaned, but then started our 5 minute run, 1 minute walk. And it was just perfect. We found the perfect speed, it rained (but not too much!) and we ran through the forest, through farm land and to places in Zurich I never knew existed. By the time we got back it was pretty dark and I'm so glad I was with Kat, otherwise I would have been completely lost! My legs felt okay and I felt pretty impressed by running for over an hour and also for managing the 5 minute runs. Here's to the good weather and more joint running!