Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer
nice_cup_of_tea

Yoga

Yoga tonight was a REAL struggle. It's TOTM and I generally feel quite disgusting. But thought yoga might help. I think it will have done, but the session itself was quite difficult. Just couldn't really do the downward facing dog today, I was more like a reluctant puppy! Just didn't have the strength and felt a bit weepy / faint / exhausted. Never mind. I did do a good wheel though (although not yet quite like the photo! :-)

Tags: yoga
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