Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer
nice_cup_of_tea

Yoga

Yoga tonight was a REAL struggle. It's TOTM and I generally feel quite disgusting. But thought yoga might help. I think it will have done, but the session itself was quite difficult. Just couldn't really do the downward facing dog today, I was more like a reluctant puppy! Just didn't have the strength and felt a bit weepy / faint / exhausted. Never mind. I did do a good wheel though (although not yet quite like the photo! :-)

Tags: yoga
Subscribe

  • IWD across the borders

    I had a wonderful International Womens' Day suprise from best mate Sal - I love getting flowers :-) In the evening we had a team zoom celebration…

  • A week of two halves

    It's been a really strange week. I think at the back of my mind is that fact that we're approaching a year since the Pandemic started. This time last…

  • My @40 Album

    Back in 2013, I started my @40 Challenge - view my list of 40 Challenges here... I got a lot done in that year, but not all of them. In the years…

  • Post a new comment

    Error

    default userpic

    Your reply will be screened

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 7 comments