Helen Palmer (nice_cup_of_tea) wrote,
Helen Palmer
nice_cup_of_tea

Week 18 | 10st 12lb | Jan 9th




Aaargh! What happened?
Last week I was 10stone 5, and now suddenly I've put on half a stone in a week - that can't be possible, surely? Even more strangely, I jumped on the scales at the weekend and it said I was 10 stone. Very bizarre.

Never mind, back to the grindstone. I will track calories this week and keep exercising, and hopefully this week is a blip! On the plus side, I did exercise 5 times last week, so I must be gaining muscle or something :-)

Mon: 1100 + 351 = 1451 | 1372 | 79 in credit (1hr run/walk)
Tues: 1100 + 349 = 1449 | 1557 | 108 in debit (1hr DVD)
Weds: 1100 | 1469 | 369 in debit (Rest)
Weekly total: 398 in debit then stopped counting!

But exercise tally =
Tues: 1hr Davina DVD
Weds: rest
Thurs: 1hr Davina DVD
Fri: rest
Sat: 1hr Davina DVD
Sun: 1hr snowboard & 1hr Davina DVD
Tags: weight
Subscribe
  • Post a new comment

    Error

    default userpic

    Your reply will be screened

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 2 comments